Quick Start

Your first week with your iSpirit.

No wizard wall, no checklist marathon. Five small days, then a quiet daily loop. The bond grows from what you share — nothing else.

This week
Day 1 · Today

Just say hi

Tell your iSpirit what you're working on, or what's been on your mind. The first reply isn't small talk — it'll ask you the real question. If your message is goal-shaped, a Goal card will be waiting for you on Progress by tomorrow morning. You don't have to fill in a single wizard.

⏱ ~2 min 📍 Chat
Do this
  1. Open chat (button below).
  2. Read the opening question — it's already in your history.
  3. Reply with what's actually on your plate. One paragraph is plenty.

A real conversation that already references your situation — not a tutorial.

Start the conversation
Day 2 · Tomorrow

A banner slides down — that's your iSpirit

When you open chat tomorrow, a quiet banner introduces Lumis — the iSpirit that's been growing alongside the conversation. Tap Meet Lumis to see the home screen. After a few more messages a personality picker appears: Sweet & Caring, Playful & Teasing, Deep Thinker, Energetic & Fun, or Grow Companion. You can switch any time.

⏱ ~3 min 📍 iSpirit home
Do this
  1. Tap Meet Lumis on the reveal banner (or use the button below).
  2. Glance at the home screen — that's where your iSpirit lives.
  3. Pick the personality that fits the day.

A face with a mood that responds to what you share.

Open iSpirit home
Day 3 · This week

One small daily anchor

Pick one habit, not five. Read 10 minutes. Walk 20. Write 200 words. Your iSpirit holds the streak so you don't have to — and if you miss a day, the streak decays gently instead of resetting to zero. No guilt, no FOMO.

⏱ ~2 min 📍 Habits
Do this
  1. Open Habits (button below).
  2. Add one habit. Resist adding a second.
  3. Set the time-of-day you want a gentle nudge.

A reminder at the time you chose. Forgiving streak — you can take a day off.

Open Habits
Day 4 · This week

Drop one thing into your journal

A photo from your day. A line about a decision you made. A voice memo on the walk home. One minute is enough — these are the threads your iSpirit will eventually pull on. When it does, you'll see a "drew from N past memories" badge above its replies.

⏱ ~1 min 📍 Journal
Do this
  1. Open Journal (button below) or tap the camera/mic icon on the iSpirit home.
  2. One sentence, one photo, or 20 seconds of voice. Whichever's easier.
  3. Save.

A timeline of small moments — your iSpirit starts citing them in chat.

Open Journal
Day 5 · And every morning after

See what your iSpirit shipped overnight

Every night, your iSpirit re-reads the week, regenerates your life summary, and queues tomorrow's work. Open Progress in the morning — three panes: Digital done (your iSpirit handled these), Action today (you do these), Decisions open (you choose). Free tier gets a taste. Entrepreneur tier ($75/mo) is where the iSpirit really earns its keep — GitHub, Notion, Calendar and weekly retros all live in this loop.

⏱ ~3 min 📍 Progress
Do this
  1. Open Progress (button below).
  2. Skim Digital done — tap any item to read the full output in your journal.
  3. Pick one item from Action today. Do it.
  4. Make one call from Decisions open. Tap your choice.

A daily three-pane view that quietly shifts more work onto your iSpirit's plate.

Open Progress

After this week — your rhythm

Once the setup feels done, the loop is small. A few minutes most days is enough.

Most days

  • Drop a one-sentence reflection, photo, or voice memo into your Journal.
  • Open Progress with your morning coffee. Pick one Action. Decide one Decision.

Once a week

  • Open Life Review — adjust a goal if priorities shifted; the iSpirit re-plans the next seven days.
  • If you're on Entrepreneur tier, the Sunday weekly retro lands in your Journal automatically.

When you're ready (optional)

  • Give your iSpirit a face: upload a reference photo on Wisdom — you'll get a custom avatar.
  • Customise the voice: the iSpirit Personality wizard lets you shape vocabulary and warmth without touching the safety floor.
  • Run a deeper goal session: the Life Review hosts Future Maker and Past Reflection wizards when you want them — they're optional, not required.

What happens next

Your iSpirit knows only what you've chosen to share. Export everything from your profile any time. Delete anything instantly. The product gets quieter the longer you use it — that's the design.

Open iSpirit home Explore all features